Meetings

Transcribe a conversation as it happens.

An interview, a doctor's visit, a parent-teacher meeting, a family call. You want the words on screen while people talk, and you would rather they did not end up on someone else's server.

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ENMic00:00

Thanks for sitting down with me. How did the bakery start?

My sister and I opened it six years ago, with one oven.

That first winter we sold bread out of the side window.

An example of the Fraze window. Each line turns dark when the speaker pauses.

The short answer

To transcribe a conversation as it happens, you need a microphone near the people talking and an app that writes the words while they speak. Phones have this built in: Notes on an iPhone 12 or later, and Live Transcribe or the Recorder app on Android.

On a Mac or a Windows PC, Fraze does it without uploading anything. Choose the microphone for people in the room, system audio for the other side of a call, or both. Speech becomes text on your computer, Fraze keeps no audio, and after the first language download it works with Wi-Fi off.

If the conversation is already recorded, you need a tool that opens audio files, such as Transcribe in Word for Microsoft 365. Fraze cannot open a file, and it does not label who said what.

Is it happening now, or already recorded?

These are two different jobs. Live, the words appear while people talk, and the transcript is ready the moment the conversation ends. With a recording, a tool works through an audio file afterwards.

For a file, Transcribe in Word takes .wav, .mp4, .m4a and .mp3 uploads. Microsoft lists 300 minutes of uploaded audio a month with a Microsoft 365 subscription, and Word saves the audio to OneDrive. Free open-source tools can also transcribe a file on your own computer with nothing uploaded, and the guide linked at the foot of this page walks through the setup. The rest of this page is about the live case.

What your phone or computer can already do

What it hearsWhat it keepsWorth knowing
iPhone NotesThe iPhone microphoneThe audio and a transcript, in a noteiPhone 12 or later, phone set to one of 10 languages
iPhone call recordingPhone and FaceTime callsThe audio and a transcript, in NotesBoth people hear a notice. Not offered in the EU
Android Live TranscribeThe phone microphoneThe text, for up to three daysOffline only in languages you download
Pixel RecorderThe phone microphoneThe audio and a transcriptTranscribed on the phone. Pixel 3 or later
Transcribe in WordA recording made in Word, or a fileThe audio in OneDrive, and a transcriptText appears after you stop. Needs Microsoft 365
Windows and Mac Live CaptionsComputer audio or the microphoneNothing you can saveOne source at a time
FrazeThe microphone, computer audio, or bothThe text, on your computer. No audioNo speaker labels

On an iPhone, open a note, tap the attachment button, then Record Audio, then the record button. Tap the transcription button to watch the words appear. Apple lists this for iPhone 12 and later when the phone's language is English, Spanish, Portuguese, Italian, French, German, Japanese, Korean, or Simplified or Traditional Chinese. For a phone call, tap the More button during the call, then Call Recording. Apple asks you to make sure the other person is willing to be recorded, and both of you hear a notice.

On Android, Live Transcribe shows the words as people talk, and Google says it works without internet in languages you have downloaded. On a Pixel, the Recorder app keeps the audio with its transcript, and Google says the transcription happens on the phone. Pixel 6 and later can label speakers.

A phone is the easy choice away from your desk. A computer is the better fit when the call is already on it, in any app. You also get a big screen to read along on, and the text is already on the computer you write on.

How to transcribe a conversation on a Mac or PC with Fraze

  1. Install Fraze

    Download it for a Mac with Apple silicon on macOS 14 or later, or for Windows 11. No account is needed.

  2. Choose what it listens to

    Click the dark audio pill. Check Microphone for people in the room with you, and pick the microphone closest to them from the list under it. Check System audio for the other side of a call, or both for both sides, which the pill shows as Mix.

  3. Pick the spoken language

    Click the language pill, set Spoken language, and set Translate to No translation. The first time, Fraze downloads the language files. After that it needs no internet.

  4. Ask, then start

    Ask the people you are talking with before you begin. Then press Start listening. Words appear while people talk, and each line settles a moment after the speaker pauses.

  5. Keep the text

    When you stop listening, the session is saved in History on your computer, where you can copy it or save it as a plain text file.

Tips for a cleaner transcript

  • Put the microphone between the people talking. For a group around a table, an external microphone in the middle hears everyone more evenly than a laptop at one end.
  • On a call with both sources on, wear headphones, so the microphone picks up only your voice.
  • Take turns where you can. Overlapping voices are hard to write down, by hand or by app.
  • Add names and unusual words to Custom vocabulary in Settings, one per line. It applies when the next session starts.
  • Lines break where someone pauses, but nothing marks who spoke. Add names as you read it back, while the conversation is fresh.
  • Fraze keeps no audio. If you will need to check an exact quote later, record on your phone as well, with everyone's agreement.

Why it runs on your computer

A talk with a doctor, a teacher or a source is not something everyone wants sent to a server. Fraze turns speech into text on your computer and saves the transcript there. Nothing is uploaded, no bot joins a call, and Fraze never saves the audio. If you want no copy at all, turn off Keep transcripts on this computer in Settings.

That also means it works on a plane, in a basement meeting room or with Wi-Fi off, once the language files are downloaded.

What to expect, honestly

  • It is live only. It cannot open an audio or video file. You can play a recording on your computer and let it listen, but that takes as long as the recording.
  • There are no speaker labels, and the saved text has no timestamps. History keeps plain lines.
  • There is a short delay. Lines settle about half a second to a second after the speaker pauses.
  • It hears 25 European languages on Mac and Windows, among them English, Spanish, French, German, Italian, Portuguese, Dutch, Polish and Ukrainian. It also hears Chinese, Japanese, Korean, Cantonese, Vietnamese and Thai on Mac and Windows.
  • It needs macOS 14 or later on Apple silicon, or Windows 11 on x64 with a 4-core AVX2 processor and 8 GB of memory. There is no phone app.

What it costs

The first 30 minutes are free, with no account and no card. After that it is $29.99 once or $2.99 a month, both unlimited. Because the work happens on your computer, there is no per-minute charge, so a two-hour interview costs the same as a short chat.

Questions

How do I transcribe a conversation on my iPhone?

Open Notes, start a note, tap the attachment button, then Record Audio, and tap record. Tap the transcription button to see the words as they are spoken. Apple lists this for iPhone 12 and later when the phone's language is one of 10, English and Spanish among them. Phone and FaceTime calls can be recorded and transcribed too, in regions where Apple offers it.

How do I transcribe a conversation on Android?

Use Live Transcribe. Google installs it on Pixel phones and offers it on Google Play for other Android phones. It shows the words as people talk and keeps them for up to three days. On a Pixel 3 or later, the Recorder app saves the audio with a transcript.

Can I transcribe a conversation in real time for free?

Yes. Notes on iPhone, Live Transcribe and Pixel Recorder are free. Windows 11 and macOS Live Captions show live text for free but do not keep it. Fraze gives the first 30 minutes free, with no account or card, then costs $29.99 once or $2.99 a month.

How do I transcribe both sides of a call on my computer?

In Fraze, check both System audio and Microphone. System audio carries the other person and the microphone carries you, in any app: Zoom, Teams, WhatsApp or a browser tab. Nothing joins the call. Wear headphones, and ask the other person first.

Can Fraze transcribe a recording I already have?

Not as a file. Fraze only listens to live audio and has no import. You can play the recording on your computer and let it listen, at the speed of the recording. For files, Transcribe in Word or a free tool on your own computer is the better fit.

Does Fraze show who is speaking?

No. Fraze writes down what is said without speaker names. If you need them, Pixel Recorder and Transcribe in Word label speakers, or you can add names yourself as you read it back.

Does it work without internet?

Yes, once the language files are downloaded. Speech becomes text on your computer, and no audio or text leaves it.

Try it on your next call.

Download Fraze

macOS 14 or later on Apple silicon, and Windows 11. No account needed.